Change comes with difficulty for good reason. We need stable personalities.
Resistance to change comes from childhood when change was forced upon us making a link between wanting to change and resistance to change. When we want to change our memories block the change. That's why will-power does not work.
Our Birth Order personalities are quite stable. They never change although Birth Order behavior can be modified.
There are times that we want to change what we do for the sake of relationships, successful living or to meet challenges. There is a way to promote change that still allows for a stable personality.
First, we want to break the link between wanting to change and resistance to change. For this, say to yourself, "Forget the memories that make you want to change." This works because it deals with compulsive memories - "make you want to".
The next step is to say to yourself, "Remember the memories that let you want to change." This enables changes that you choose to make.
These statements may be more effective if you have someone say them to you.
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Well, can you say Dr. Spock?[SMILE]
But I believe when there is a great necessity and a person is really lucid, it can be accomplished.